Gymnasium

Monthly Membership

Book your plan Today. We will provide you Trainer, Diet Chart, Gym Membership.

STARTER

Free

30mins Gym Access

Tips from Trainer

Treadmill Access 30mins

It's up to You! Which one You like?

POPULAR

LEVEL-UP

₹500 /mo

1hr Gym access

Synergy 360 Systems

Lateral X Trainers

Body Conditioning Classes

It's up to You! Which one You like?

ADVANCE

₹750 /mo

Wellness Programs

3hrsGym access

Yoga Classes

Cardio Classes

Exercise Cycles

It's up to You! Which one You like?

LEGEND

₹1000 /mo

Personal Training

24/7Gym access

Zumba Classes

Cable Crossovers

Private Restrooms

It's up to You! Which one You like?

Annual Membership

Book your plan Today. We will provide you Trainer, Diet Chart, Gym Membership.

POPULAR

STARTER

₹2000 /yr

1hr Gym access

Synergy 360 Systems

Lateral X Trainers

Body Conditioning Classes

It's up to You! Which one You like?

ADVANCE

₹3000 /yr

Wellness Programs

3hrsGym access

Yoga Classes

Cardio Classes

Exercise Cycles

It's up to You! Which one You like?

LEGEND

₹4500 /yr

Personal Training

24/7Gym access

Zumba Classes

Cable Crossovers

Private Restrooms

It's up to You! Which one You like?

LIFE-TIME

₹10000

Lifetime Gym Access

Trainer for Lifetime

All Equipments Lifetime

It's up to You! Which one You like?

ecommerce

Ultimate Nutrition

Prostar 100% Whey Protein

4 Reviews

Prostar Whey Protein Powder, Low Carb Protein Shake with Bcaas, Blend of Whey Protein Isolate Concentrate and Peptides, 25 Grams of Protein, Keto Friendly, 5 Pounds, Chocolate Cr�me

₹5,900.00
ecommerce

Muscle Pharma

Combat Protein

4 Reviews

Experience the Power of Quality Protein with Our Tasty and Easy-to-Mix Shake - 25 Grams per Serving of the Best Protein Blends, Perfect for Fueling Your Active Lifestyle!

₹3,495.24
ecommerce

Iron Brothers Supplements

Pre Workout Energy Focus Edureance

4 Reviews

Experience the Power of Quality Pre Workout Protein with Our Tasty and Easy-to-Mix Shake - 25 Grams per Serving of the Best Protein Blends, Perfect for Fueling Your Active Lifestyle! By Iron Brothers Supplements .

3,244.80
ecommerce

Aminoz

Aminoz Bulk Mass Gainer (Mango, 1.5 Kg)

4 Reviews

Guaranteed protein certificate from a 3rd party lab (nabl accredited) makes it the most authentic product available in the market. No added Sucrose ensures that the Calories come from Complex Carbs and High-Quality Proteins.

₹900.00

Diet-Charts for Freakers

Nutrition is one of the most primary aspects of maintaining a healthy life. However, it can be tough to find the motivation to stay on top of your diet and fitness goals. Eating healthy meals and staying away from junk food can be quite challenging for you.

content

Diet-1

7 DAYS CHART

Breakfast - Masala oats, protein bar... Lunch - Multigrain chapati, fish curry with vegetables, yogurt.. Pre-workout - Sprout salad.. Dinner - Grilled chicken, besan cholla, milk.

content

Diet-2

14 DAYS CHART

Breakfast - Multigrain bread, Mexican omelets, milk.. Lunch - Parboiled rice, sorted vegetables with chicken and mushroom.. Pre-workout - Protein shake.. Dinner - Vegetable.

content

Diet-3

25 DAYS CHART

Breakfast - Oatmeal with honey, seasonal fruits.. Lunch - Quinoa Upma, chicken and broccoli salad.. Pre-workout - Toast with peanut butter... Dinner - Grilled Chicken salad with sprouts.

content

Diet-4

50 DAYS CHART

Breakfast - Upma and a protein shake.. Lunch - Multigrain chapati, Mixed veg, egg boiled, salad.. Pre-workout - Protein bar.. Dinner - Chicken salad, milk chicken stew, egg white.

TRAINERS

At THE GYM, our mission is to provide you with the ultimate fitness experience, one that focuses on your specific fitness needs, helps you achieve the results you are after and invigorates your soul.

team

Holden Caulfield

Trainer-1

Their primary role is to help clients achieve their fitness goals, improve their physical health, and adopt a sustainable and effective exercise routine.

team

Alper Kamu

Trainer-2

Their primary role is to help clients achieve their fitness goals, improve their physical health, and adopt a sustainable and effective exercise routine.

team

Atticus Finch

Trainer-3

Their primary role is to help clients achieve their fitness goals, improve their physical health, and adopt a sustainable and effective exercise routine.

team

Henry Letham

Trainer-4

Their primary role is to help clients achieve their fitness goals, improve their physical health, and adopt a sustainable and effective exercise routine.

Contact Us

Deep dive into the world of Fitness, Yoga and Gymnasium.

ADDRESS

Sriniwaspuri Near Vinobapuri metro station Delhi, India.

EMAIL

sunshinemoonlight0987@gmail.com

PHONE

7982282624

Feedback

It Helps a lot, a pity message Do a lot!

Thank You For Reaching Here.